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Sports build a strong character and elevate the confidence level of a person. They help the citizens of a country to come together and work towards common goals to achieve national growth.

Playing a sport increases the ability of thinking and reduces stress. It also promotes a sense of healthy living as a person is more disciplined and active when they are involved in sports.

In sports, winning and losing is part of the game. The winner feels elated and empowered but the loser usually feels disappointment and sadness. This experience of both winning and losing can be a valuable tool for young people to learn how to cope with different emotions and feelings.

The importance of playing sports in a child’s life cannot be overemphasized. It teaches them the values of dedication, patience and discipline. It increases their self-confidence and helps them in social life as well.

Building a fine physique is another advantage of playing sports. It improves the quality of bones and prevents the development of diseases like diabetes, cancer and osteoporosis in old age.

It is important for students to participate in sports because it helps them to maintain a healthy weight and avoids obesity problems. It also develops the lung capacity and efficiency of the body.

In the present world, sport has become a major part of every nation’s development and growth. It helps citizens to build a strong national identity and unity among the citizens by developing a sense of pride and responsibility in them. It also teaches them to be strong and resilient to face any kind of difficult situations in their life.