If you have a love affair with gambling, it may be time to learn about the dangers of addiction and seek help. Problem gambling can impact your physical, social, and psychological well-being. It can lead to distress, depression, and even attempts at suicide. Here are some ways to recognize the signs of addiction. Symptoms of gambling addiction include:
The first sign that gambling is a problem is when you are thinking about it. If you’re thinking about losing everything, you may have thoughts of suicide. Call 999 or visit A&E if you suspect suicide is a possibility. People with mental illnesses such as depression and anxiety may be more prone to gambling as it can distract them. A financial crisis may also lead to a gambling problem. Debt help services like StepChange can help you get out of debt and stop gambling.
Besides addressing gambling addiction with effective treatments, it’s also important to strengthen your support network. Make friends outside of the gambling community and enroll in educational programs. You can also volunteer for a cause and join peer support groups. Gamblers Anonymous is a 12-step program that resembles Alcoholics Anonymous. To stay sober, you need a sponsor, a former gambler who can give you guidance and support. The following steps may help you begin the process of recovery.
The first step to help a gambler quit gambling is to identify the problem. In some cases, a gambling problem is not a disease, but it may be a symptom of something else. Many mental health professionals use the Diagnostic and Statistical Manual of Mental Disorders (DSM) criteria to diagnose psychological problems. In addition to gambling, many countries offer state-licensed betting on other sports and events. If you’re worried that you or a loved one may be addicted to gambling, consult a mental health professional to learn about the various treatments available for problem gamblers.
