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Aside from its many recreational benefits, gambling has a number of negative effects on the economy. Small businesses are particularly affected, as they are often forced to relocate because of casino expansion. They also suffer from problems such as increased staff turnover, inflation and increased shop rents. However, despite these negative impacts, there are many ways to minimize the harms caused by gambling. Listed below are a few tips to keep gambling under control. While there is no one “right” answer, some general principles can be applied.

Gambling impacts can be seen at three levels: individual, interpersonal, and community. Individual-level impacts include long-term costs of problem gambling, costs related to infrastructure, and the overall cost of the activity. Similarly, society-level impacts include economic activity, and are largely monetary in nature. These costs and benefits are not immediately visible, but they are present. In addition, the effects can affect people’s mental, physical, and social well-being.

To avoid gambling urges, make friends with other people. If you are an adult child, you may be reluctant to approach an older gambler, but you can still help them. Family members and friends can talk to the problem gambler about the risks involved in using gambling money. They can also participate in volunteer work or join a gambling peer support group. For instance, you can join Gamblers Anonymous, a 12-step recovery program modeled on Alcoholics Anonymous. It’s essential to have a sponsor, a former gambler who can help you overcome the problems associated with gambling.